Skip to main content

Beating the bulge

November 16, 2013

COLUMBIA CITY — With holiday feasts to tempt the palate and challenge the waistband, the Whitley County YMCA if offering a chance to stave off the holiday weight gain.

Starting Tuesday, Whitley Weighs In, a spring health and fitness challenge, will be concentrated to am eight-week program designed to help participants stay accountable and keep holiday weight gain at bay.

The holiday weigh in is a shorter version of the traditional Whitley Weighs In challenge.

To join the Whitley Weighs In holiday edition, participants must stop by the Whitley County YMCA Tuesday from 7 to 9 a.m. or 4 to 6 p.m. to have an official weigh in.

To read the rest of this story, see the Nov. 16-17 issue of The Post and Mail. Don't have a subscription? Call (260) 244-5153 or subscribe to our e-edition. For breaking news, sports updates and additional coverage, bookmark the homepage and find us on facebook and twitter.

COLUMBIA CITY – When Columbia City and Whitko boys’ basketball teams meet in their traditional pre-...
MONROE - Some basketball games are decided at the buzzer with one team hitting a shot as time...
COLUMBIA CITY — The first match of a season is an exciting time for high school wrestlers. The...

 

Premium Drupal Themes by Adaptivethemes