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Beating the bulge

November 16, 2013

COLUMBIA CITY — With holiday feasts to tempt the palate and challenge the waistband, the Whitley County YMCA if offering a chance to stave off the holiday weight gain.

Starting Tuesday, Whitley Weighs In, a spring health and fitness challenge, will be concentrated to am eight-week program designed to help participants stay accountable and keep holiday weight gain at bay.

The holiday weigh in is a shorter version of the traditional Whitley Weighs In challenge.

To join the Whitley Weighs In holiday edition, participants must stop by the Whitley County YMCA Tuesday from 7 to 9 a.m. or 4 to 6 p.m. to have an official weigh in.

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